Scientific References Daniel J. Buysse, M.D., Anne Germain, Ph.D., Martica Hall, Ph.D., Timothy H. Monk, D.Sc., Ph.D., and Eric A. Nofzinger, M.D. "A Neurobiological Model of Insomnia" January 2012 Colin A. Espie Clinical Psychologist. “ABC of sleep disorders. Practical management of insomnia: behavioural and cognitive techniques.” February, 1993 Karen Falloon, PhD Candidate, Bruce Arroll, Professor and Head of Department, C Raina Elley, Associate Professor, Antonio Fernando III, Senior Lecturer2. “ABC of sleep disorders. Practical management of insomnia: behavioural and cognitive techniques.” April 2011 Chrispother B. Miller PhD. Institute of Neuroscience and Psychology, Woolcock Institute of Medical Research. “Sleep restriction therapy: experimental studies” June 2014 Help Insomnia [Watch Video Get Started Here]
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